
Pricing Options
Auto-Renew subscriptions
when done consistently, yoga has been proven to have significant and positive effect on a person— body, mind, & heart—we too know the value in being held accountable:)
conveniently recharge your classes automatically each month so you don’t have to remember. Going on vacation? There is no penalty to cancel before your next month charges. (easily cancel the autopay yourself or email hjmahler2020@cayayogatoledo.com)
unlimited subscription $99/monthly
*unlimited subscription includes taking unlimited classes in a month & access to all past classes that are available in the video library
class drop-in & Packages
We understand too that life can get FULL and make it difficult to get to your practice so, we also offer 3 different ways to take your classes with a looser time line….but not enough time that you forget the value of your practice entirely:)
drop-in class $18
purchase by registering for specific class; must reschedule if you need to cancel
*expires 5 months after date of first class
*expires 10 months after date of first class
*if you should need more time on your package than the expirations give, please reach out with an email to Heather: hjmahler2020@cayayogatoledo.com
PLEASE NOTE: There are no refunds given, only rescheduling
How to Schedule:
Unless you are buying a single class, you will want to purchase your class package or monthly subscription before you schedule your class(es). Pricing Option links are listed above these instructions, click on the option to purchase. You will receive an email confirmation that will contain a code to use when scheduling.
You can schedule directly from your purchase confirmation email OR look below these instructions for the Acuity Scheduling box.
Choose your category: IN STUDIO class {in person/in studio} or VIRTUAL class {live broadcast from the studio. You will receive a link to use to take class via Zoom AND another link for the recording of the class to take on your own if the scheduled time does not work for you} and then choose your class. *If you are new, scroll all the way down this page to take a look at our classes for day/time and descriptions
a calendar will pop up with highlighted dates and time of class; you can choose to schedule one day (click continue), add another date (click add a time) or recurring classes (click recurring)—you may schedule up to 2 months in advance. *MAKE SURE TO SCROLL DOWN AFTER YOU SCHEDULE OR IT WILL LOOK LIKE YOU NEED TO SCHEDULE AGAIN.
Next you will fill in your personal information, then click CONTINUE TO PAYMENT.
On this page is where you will enter your code. Click APPLY to the right of the entered code. Then click CONFIRM at the bottom.
At any point you can SIGN UP to register your account. This is located in the top right corner of the box. This is also where you will LOGIN if you have created an account. Registering your account is optional but it will allow you to save your information so that you don’t have to re-enter. You will LOGIN and when you get to the checkout page you can go up to the right hand corner to toggle your email address and find your code(s) there. You will also be able to save a credit card, as well as track your class schedule.
Once scheduled you will receive two emails. The first will be an immediate confirmation of the class(es) you scheduled. If you chose VIRTUAL, your email will also include your Zoom link. The second email will be a reminder 1 hour before your class-it will also include the zoom link if you are virtual. Both emails have a link at the bottom should you need to cancel/change your class.
Any questions at all, please email Heather: hjmahler2020@cayayogatoledo.com
SCHEDULE A CLASS
CLASS DESCRIPTIONS
MONDAY 7:30am Tapas Yoga
Join Archer for a fiery, vinyasa style yoga class designed for anyone who seeks more routine in their lives. In yoga, Tapas teaches us to better ourselves, even when it is demanding and requires us to sit in discomfort at times, to build our resilience, focus our gaze on what is essential, and challenge us to be our authentic selves. If you are looking for new ways to expand and manifest more structure and discipline, this is the class for you.
MONDAY 10am Yin Yoga
This class, with Heather, is a floor based, slow, contemplative practice that is suitable for all levels of yoga experience; intentions and options offered throughout the practice. Yin=yielding, allowing, nourishing. Benefits of this class may include: learning to surrender and soften to what feels unchangeable; bringing a calm, steadiness to body and mind; shifting your perspective; acceptance for where you're at in this present moment; developing a nurturing love for yourself.
Class includes somatic movement, breathwork, yin yoga postures, and savasana.
Monday 5pm Vinyasa Yoga
Join Shauna and flow into stillness. Source the breath as a guide, as you flow from one pose to the next. In this practice you will focus on the breath and the poses as a portal to stillness. Take a vacation from the “weight” of life that sometimes doesn’t feel even weighty until we soften.
Shauna’s students say, “No two of her classes are alike. We always look forward to the new ways she explores each pose. I always feel better when I leave.”
Take yoga with Shauna and begin to live your life differently.
Tuesday/Thursday 9am Mindful Core
Join Heather to slowly & consciously build core strength. Regardless of age, strength, or flexibility, this class invites your mind and body to respond to challenges on its own terms. Mindfully build strength and tone in your core and supporting muscles, while continually being aware of body/mind reactions. This class includes pranayama (breath work) and specific intention setting.
Tuesday 7:30pm Restorative Stretch
Join Heather MK to slow down and open your body through passive stretching. All bodies will benefit as you allow your muscles to deeply relax while supported by pillows and blankets you can find around your home. It's a good complement to more active practices and an excellent antidote to stress.
Stillness is a powerful practice. Clinical research into restorative yoga has found that it can decrease depression and improve symptoms of anxiety, depression, and pain.
Wednesday 6-7am Awake and Align Yoga
Join Allie beginning Wednesday mornings in June from 6-7am for Awake and Align Yoga. Start off your midweek morning with a yoga flow class that brings us into the light and reminds us that we all are worthy of our time and space.
Wednesday 6pm Strengthen, Lengthen & Balance (SLB) Yoga
In this class with Allie, you will combine body weight exercises and Hatha Yoga to strengthen and tone muscles while increasing flexibility and range of motion. Yoga tones both large and small muscles all over your body in balance with one another, while body weight exercises focus on one muscle group at a time by using the resistance your own body provides. Together, your body moves the way it was designed to move.
Saturday 9am Functional Movement
In this class with Heather, use mindful movements coordinated with rhythmic breathing to harmonize the mind/body connection and release tension. The functional movements will encourage joint mobility and strength to support our everyday activities. Breathing practices and/or guided meditations will encourage new brain pathways to support a calm, clear and focused mind. Join Heather to feel better body, mind & heart.